Blogs

Support Ability Bow by Shopping at Co-op

We want to thank you for voting in the Masonic Community Foundation Awards. Voting has now closed and results will be out in September so we’ll be crossing our fingers until then!

Join Team Ability Bow for Parallel London

Each year our charity needs to raise over £250,000 to maintain our vital service. We rely on fundraising events to help us fund our work in supporting disabled people to live richer, more active lives.

Now in its second year, Parallel London - the world's first fully accessible and inclusive mass participation push/run event - returns to the Queen Elizabeth Park , Stratford on Sunday 3rd September 2017 and we’re excited to say Ability Bow have spaces for you to join in !

Protecting Our Service - An Update

In November 2016, due to a lack of adequate government funding, we hit a funding crisis , and we were forced to reduce to a skeleton service losing half our staff and reducing services.  This means that currently the gym is open for people who are well enough to exercise independently after their 12 weeks of support , but is closed for people with complex needs who need continuing one:one help afterwards . Sadly that’s 60% of people referred here! 

Why is our gym important?

DeafAbility - Coming Soon!

We have a new exercise group starting soon at Ability Bow which is a health and well-being programme funded by Awards for All. The aim of the programme is for deaf and hard of hearing participants to improve their health and wellbeing through exercise.  With specialist instructors the programme is tailored to the individual regarding additional health conditions that they may have.  With the close help of an instructor monitoring their progress participants will encourage and support each other within a small group before becoming an independent member of our gym .

New Gym Equipment Donated

Ability Bow has been donated an FES Bike

Functional electrical stimulation is a rehab technique which applies an electrical current to paralysed or weakened muscles. FES is used to stimulate the lower motor neurons that connect the spinal cord to your muscles, and evokes patterned movement of the legs or the arms. FES therefore enables your muscles to be exercised, even if you’ve lost some or all voluntary control of them.

Vote for Ability Bow to win £25,000!

We need your vote! Help us win up to £25,000 by voting for Ability Bow in the MCF Community Awards

To celebrate the 300th anniversary of the United Grand Lodge of England, Freemasons have selected 300 local charities across England and Wales to receive a Community Award of between £4,000 and £25,000.

Your vote will determine how much we receive !! The vote is open from 12 June – 31 July 2017.  

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